This spacious exercise mat measures 183 x 122 cm (6' x 4') and is 8mm thick, offering exceptional cushioning and non-slip grip for your home workouts. Perfect for yoga, Pilates, stretching, HIIT, and push-ups, it accommodates two people at once. The corrugated top and suction-cup bottom provide superior traction to prevent slips and sprains, while the eco-friendly material protects your floors and is safe for kids and pets. Waterproof and sweatproof, it's easy to clean and store with the included storage bag and resistance bands.