KETTLEBELL WEIGHT TRAINING FOR HOME FITNESS • Full-body training for strength, endurance, balance & muscle tone • Ideal for squats, deadlifts, lunges, agility & cross-training • Smooth wide handle for a secure one or two-hand grip • Durable PU coating helps protect floors from scratches • Flat base provides stable standing and easy storage • Clear weight markings on both sides for quick identification • Available weights: 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg & 16kg • Material: PU coated shell with sand filling.