Gymnastics Palm Grips in Assorted Colors This beginner grip is a basic palm protector made of soft leather, polypropylene wrist cuff, and hook and loop closures. To determine the correct size, take the measurement from the wrist to the base of the fingers. XS to 2 9/16" S to 2 7/8" M to 3 3/8" L to 3 3/4" XL to 4 1/4" Please message us the size required when you purchase