The Body & Mind Aerobic Stepping Board Elite 3-step stepper step bench is a versatile fitness tool designed for home use. Made in China, this stepper features a slip-resistant mat for safety during workouts. Ideal for gym and training activities, this aerobic step board offers a convenient and effective way to step up your fitness routine, whether you are a beginner or an experienced athlete. The accompanying training book provides guidance and inspiration for your exercise programme, making it a comprehensive solution for achieving your fitness goals.