Use the smaller head block to support the head and correctly align the neck, taking the strain whilst you ease your body into the most difficult of positions. The larger sitting block is ideal for helping to correct tilt and level the pelvis during pilates and yoga and can provide support between the knees when required.
The 66fit⢠Pilates Sitting & Head Block Set would be a great fit for fitness studios, fitness enthusiasts looking for a versatile seating and block set, or for practicing yoga at home.